Books: Current and Upcoming Releases.

Currently Available Books

Here you’ll find our publishing packages — each designed with clear benefits and lasting value for your book.

Ozempic, Wegovy & Mounjaro Explained

The MD’s clear guide to weight-loss drugs, science, myths, and what really works

Ozempic, Wegovy & Mounjaro Explained is the clear, evidence-based guide to the GLP-1 revolution—what these medicines are, how they work, and what real people can expect.

Obesity isn’t a failure of willpower; it’s biology. Physician Rikard Waldner, M.D., translates decades of science into plain language, covering the origins of GLP-1 drugs, the pivotal trials, and what the journey actually feels like—from first dose to long-term maintenance.

  • You’ll learn:
  • Why appetite is hormonally regulated (and how GLP-1s quiet “food noise”).
  • What trials show about weight, heart, liver, kidneys—and where evidence is still emerging.
  • Who qualifies, how dosing/titration works, and how to minimize side effects.
  • Practical tactics for preserving muscle, navigating plateaus, and avoiding regain.
  • Culture & costs: access, hype, and the myths worth retiring.

€19,99 / $19.99

The Weight of the Mind

Why We Eat When We’re Not Hungry — and How Stress and Anxiety Shape Eating, Obesity, and Disorders of Appetite

This book will change how you see hunger, how you see those who struggle with eating, and perhaps how you see yourself. It replaces blame with clarity, shame with compassion, and struggle with hope.

For decades, the answer has been framed as willpower. The Weight of the Mind reveals a different truth: appetite is not a moral failing, but survival circuitry colliding with modern life.

Drawing on cutting-edge neuroscience, psychology, and patient stories, physician and writer Rikard Waldner, M.D., takes readers deep into the hidden architecture of hunger. From dopamine’s push to eat dessert after dinner, to the way stress hormones drive cravings, to the cultural stigma that makes shame heavier than fat itself — this book shows how biology, anxiety, and society shape every bite we take.

Accessible, compassionate, and unflinching, The Weight of the Mind reframes eating not as battle but as dialogue. It offers tools — from therapies and medications to mindfulness and self-compassion — that help calm the anxious appetite and restore freedom.

€19,99 / $19.99

Wired and Tired

The Science of Stress, Anxiety, and Burnout — and How to Break the Cycle

Why are we more exhausted than ever in an age of abundance and technology? Burnout is not weakness. Anxiety is not failure. Stress is not the enemy. They are signals from a nervous system overwhelmed by demands it was never designed to face.

Wired and Tired takes reader on a journey through the hidden wiring of stress — from fight-or-flight circuits to false alarms in anxiety, from the collapse of burnout to the science of recovery and resilience. Blending cutting-edge neuroscience with stories of patients and pioneers, he shows how stress can break us down — and how, with the right tools, it can build us back up.

This book is both diagnosis and prescription: clear science, practical protocols, and a hopeful roadmap for turning survival into mastery. You’ll learn not only how to recover, but how to thrive in a world that won’t slow down.

€19,99 / $19.99

Upcoming Titles

Discover our upcoming titles — a new series of thought-provoking books exploring the mind, science, and what it means to be human.

Note: Titles are preliminary and may be subject to change; keep an eye out!

Decoding Anxiety

The Science of Fear, Worry, and Panic — and How to Regain Control

Mastering the Inner Voice

Science-Backed Strategies to Change Negative Self-Talk and Build Calm, Confidence, and Clarity

Cracking Shame

The Hidden Emotion That Hurts Us Most — and How to Heal, Grow, and Reclaim Your Worth

Feeling Fake

How Impostor Syndrome, Perfectionism, and the Fear of Failure Fuel Self-Doubt — and How to Break Free

The Fear of Being Seen

How Social Anxiety Shapes Our Lives — and How to Stand Tall

Conquering Panic

A Doctor’s Guide to Panic Attacks, Agoraphobia, and the Fear of Fear

The Obsession Spiral

Understanding OCD, Intrusive Thoughts, and Loops of Anxiety — and How to Turn the Tide

Guilt Unburdened

How Self-Blame and Overthinking Keep Us Stuck — and How to Truly Let Go

Bad Love / Good Love

Why We Get Stuck in Love, Repeat Old Patterns, and How to Handle Destructive Relationships

The
Overthinking Mind

Understanding Mental Loops — and the Science of Finding Clarity

Own Your Trauma

Understanding Functional Symptoms, Emotional Armor, and the Science of Healing

The Inner
Working of Words

How Language Shapes Thought, Emotion, and Reality

The
Engine of Thoughts

Why the Right Questions Matter More Than Answers — and How They Transform Your Mind and Life

Mental Optics

How the Mind Shapes Reality — and How to See It More Clearly

Quirks of Human Nature

Oddities, Extremes, and the Curious Case of Being Human

On Laughter

The Science, Mystery, and Meaning of the Most Human Sound

Mastery and Meaning

Reflections on Life, Time, and the Search for What Lies Beyond

Vignettes of Phenomenon

Encounters at the Edge of Science and the Mystery of Human Experience